Testimonials

I have thoroughly enjoyed and benefitted from Jemma’s sessions and they have literally changed my life. Before I started my sessions with Jemma I had always been an extremely anxious person, however, after the first session, I could feel a huge change coming from within myself. Jemma helped me to shift the negativity and high levels of anxiousness from my life, I really can’t thank her enough. The sessions have benefitted me hugely and I look forward to a new and positive me continuing.
E.W.

When I first started my counselling with Jemma I had lost sight of anything positive and was constantly my own worst enemy.
Through cognitive hypnotherapy, we went back and addressed a possible route cause as to why I spoke to myself the way I did. Something seemed to click and with Jemma’s help, I knew that by making small changes to the way I thought and being more compassionate to the little girl inside me I could eventually have a more confident and powerful outlook on what I could achieve in my life.
I now notice the small things and use her exercises to help me believe in myself and go easy on myself on the hard days.
Jemma was so open with her communication and was very generous with her time and care.
E.D.

My therapy sessions with Jemma have been amazing. To say they have been transformational feels like it is completely understanding the effect they have had on my life. The reasons I began therapy with Jemma transitioned in a way I couldn’t have imagined, and she has helped me overcome obstacles I didn’t even realise were in my way.
Jemma’s open, honest, friendly and caring nature made it easy to address the issues I was having and talk about them. Her techniques really worked for me, and, they weren’t just a quick fix. They helped find and address the root causes, and ensure I had the tools and mechanisms available to maintain changes.
Through working with Jemma I found the confidence to walk away from situations I was unhappy and stressed about, realise that I have value and worth, and, find my path in the world and finally step forward on to it feeling happy and positive. I can’t thank Jemma enough.
V.T

It was absolutely amazing. I’ve had a fear of the deep sea since 20 years after I nearly drowned. I managed to break through after my hypnotherapy with Jemma and went jet skiing in Dubai. That would never have been possible. I’m looking forward to now going snorkelling and then the next step scuba-diving. Thank you Jemma so much for the hypnotherapy. I’ve already recommended you to many people.
H.K

Working with Jemma was amazing. She has changed my life in so many ways and helped me with my issues. She is the kindest and nicest person to work with and I can’t thank her enough for all her help. Jemma you’re amazing so once again thank you.
D.S

I was very reluctant to start having therapy sessions as I don’t find it easy to open up. However, Jemma put me at ease very quickly and I found her to be a very calming influence. She is a great listener and always sensed what I needed from each session. When I started having sessions I was in a very bad place with anxiety, and Jemma helped me get through that and gave me some great coping mechanisms and techniques to have a more positive mindset. She also helped me look forward to the future and talk through grief and other issues that had been severely holding me back. I can’t thank her enough. Jemma is a very warm and positive person and I would highly recommend her to anyone in need of therapy.
D.M

I found my sessions with Jemma really positive and came away with some excellent coping mechanisms and techniques to employ in times of stress or anxiety. I wouldn’t hesitate to recommend Jemma who is a calm, kind and guiding influence throughout your time with her.
Actress/Writer